TRX Suspension Introduction Training
This class will walk participants through how to use TRX equipment for a full body workout. Learn the best ways to adjust resistance and stability, get easy-to-follow tips for progressing and an overview of TRX's basic set of exercises. Mondays, Sept. 9-Dec. 9, 11:15 a.m.-noon. $199/$267.
Arrillaga Recreation Center, 701 Laurel St. , Menlo Park
City of Menlo Park at 650-330-2200