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Classifieds

Publication Date: Friday, March 08, 2002

ACADEMIC ACHIEVEMENT

Want to make the most out of high school and get into a college you love? Achieva offers college counseling, academic tutoring and S.A.T. preparation. The center provides dynamic workshops where high school students develop their skills for college and beyond.
Center for Learning Improvement @addr:671 Oak Grove Ave., MP, 328-7882

Prevents and remedies reading disabilities. All ages. $48 per session. Visit www.whythomascanread.com.
Continuing Studies Program @addr:Stanford University, Stanford, 725-2650

Register through March 25 for more than 100 Spring quarter evening and weekend courses, seminars and workshops. Courses are taught by Stanford instructors and are open to all adults in the Bay Area. Take classes on a part-time basis for intellectual enrichment -- both personal and professional. Courses in Art and Architecture, Business, Creative Writing, Cultural Studies, History, Languages, Literature, Music, Philosophy, Psychology and Science. Five- and ten-week courses available. Instruction begins April 1. Register online at http://continuingstudies.stanford.edu or call for more information.
Five Branches Institute @addr:Santa Cruz, (831) 476-9424

Five Branches Institute offers master's degree program courses in traditional Chinese medicine: herbology, acupuncture, etc. Located in Santa Cruz and soon in San Jose as well. Tuition is around $8,000 per year. Call for more information.
Palo Alto Preparatory School @addr:4000 Middlefield Road, PA, 493-7071

Palo Alto Preparatory School provides a fresh start toward success for high school students. Coming from a variety of backgrounds, students encounter a strong academic curriculum in the traditional disciplines. Through high expectations and firm boundaries, students are challenged to learn and to accept responsibility for the development of their own academic and behavioral success. Upon graduation, students will be successful, independent learners prepared to make decisions regarding their future educational or non-educational endeavors.
QWERTY Education Services @addr:1050 Chestnut St. #201, MP, 326-8484

Tutoring and Educational Evaluation: Individual tutoring relationships designed to meet the needs of a wide range of learners. Organization of writing for paragraphs, essays and reports, a systematic revision process, keyboarding skills and word processing strategies, reading skills, math procedures and problem solving, organization, motivation and study skills. Also, cognitive and academic evaluation by licensed educational psychologists. Visit www.qwc.com.
Sylvan Learning Center @addr:2025 W. El Camino Real, MV, 938-0484

Sylvan Learning Center helps create confident, independent students by discovering and targeting the causes of academic frustrations. Using the results of a comprehensive Skills Assessment, the center creates a personalized curriculum that addresses and eliminates underlying issues. Through positive reinforcement and a unique instructional method known as Mastery Learning, the center ensures that each student achieves success. Offering programs in reading, math, study skills, Algebra, writing and more. What's more, academic success translates into improved confidence and enthusiasm for learning -- qualities that help students well beyond their years in school. By working in partnership with parents and schools, Sylvan prepares students for challenges and opportunities ahead.

BODY

Public hatha yoga classes on Alpine Road, less than a mile west of I-280 between Stanford and Portola Valley. Mixed-level classes in the Iyengar style -- beginners intermediates welcome. Classes in Los Altos as well. E-mail alpine_yoga@hotmail.com or visit www.alpineyoga.com.
California Yoga Center @addr:570 Showers Drive, Suite 5, MV, 947-9642

The California Yoga Center offers classes for beginning to advanced yoga students. Instructors specialize in Iyengar-style yoga, which cultivates strength, endurance, flexibility and relaxation. Ongoing yoga classes are scheduled every day. Special classes are offered for back care, pre-natal and seniors, as well as workshops on a variety of yoga-related topics. Call for a schedule or visit www.californiayoga.com.
Jean Couch Balance Center @addr:560 Oxford Ave., PA, 856-2000

Free class reduces back pain. Learn slight shifts in position that bring immediate relief. Based on 35 years of research on how people who never have pain sit, walk and bend. No devices, "adjustments," or exercises. Tues., March 26 at 10 a.m. or 7 p.m.; Wed., March 27 at 10 a.m.; Thurs., March 28 at 7 p.m.; Fri., March 29 at 2 p.m.; or Sat., March 30 at 10 a.m. Reservations essential. Call 856-2000, e-mail: jean@balancecenter.com or visit www.balancecenter.com.
Kundalini Yoga and Meditation @addr:Palo Alto, 851-5876

Learn postures and movements to physically strengthen and relax the body, breathing exercises to enhance and balance the energies of the body, and meditation to help you develop inner peace. Tap new levels of awareness about yourself and strengthen your capacity to deal with life's challenges. Ongoing classes Tuesday evenings and Saturday mornings held at the Oak Creek Apartments, Palo Alto. Call for more information.
Mountain View-Los Altos Adult School @addr:333 Moffett Blvd., MV, 940-1333

The MV-LA Adult School has a long history and commitment to adult education. Be fit! Offering Afro Brazilian dance, belly dancing, Feldenkrais, kickboxing, jazz dance, hiking, Pilates, stretch and flex, Tae Kwon Do, Tai Chi and yoga classes. Quarter begins March 18. Call for more information.
Palo Alto Family YMCA @addr:3412 Ross Road, PA, 856-9622

This family YMCA offers fitness and exercise classes throughout the year for all ages, including step, low-impact, muscle conditioning, prenatal and post-partum fitness, strength training for teens, kids fitness, water aerobics, deep water running and adaptive water exercise. Call for more information or visit www.ymcamidpen.org.

BUSINESS

Menlo College offers degree completion programs for working adults. Complete a bachelor's degree in as few as 20 months by attending classes one or two nights per week.

DANCE

8-week session begins April 8. Taught at the Lucie Stern Ballroom, Palo Alto. Beginners at 7:45 p.m., intermediate at 8:45 p.m. Taught by longtime dance instructor Becky Boosalis. Call to register or for more information.
Brazilian Dance @addr:Palo Alto, 463-4940

The City of Palo Alto Arts and Culture Division offers a Brazilian Dance Workout. Experience the energizing and sensual movements and music of Brazil! 10-week session begins April 8. Mondays at 6:30 p.m., Thursdays at 6:45 p.m. Once a week: $100; twice a week: $170. Located at Palo Alto's Lucie Stern Community Center Ballroom, 1305 Middlefield Road, Palo Alto. Taught by Anita Lusebrink. Call for more information and registration.
Dance Connection @addr:4000 Middlefield Road, PA, 322-7032

Dance Connection is accepting registration for summer dance programs including classes for ages 3 to adults, and Dance Camps for children and teens. Dance Camps are available for the 5-year-old to 12-year-old dancer with the popular Mini Camps (5 to 7 yr.), Jumpstart (6 to 8 yr.), Junior (7 to 9 yr.) and Dance Camp 2002 for ages 9 to 12 with all levels and types of dance. A special Teen Jazz Dance Camp offers an exciting week for ages 11 and up. Dance Connection students will be performing at the Spangenberg Theater on Friday, June 14 at 7 p.m. and Saturday, June 15 at 4 p.m. and 7 p.m. A Preschool Performance will be held on Saturday, June 15 at 1 p.m. Please call Cindy at 322-7032 for registration or additional information, or e-mail danceconnection@danceart.net.
Dance Visions @addr:4000 Middlefield Road, PA, 858-2005

Dance Visions offers a wide range of movement classes to cater to the needs and likes of children and adults. From ballet and modern to body fitness/conditioning and ethnic dance. Large and interesting spectrum. Call for more information or visit www.danceaction.org.
Mountain View Salsa @addr:Mountain View, 368-3144

4-week Salsa session. March 16, 23, 30 and April 6. Held at the Flex-It studio, 425 W. Evelyn St., MV. Beginners at 3 p.m., intermediate at 4 p.m. $34 for 4-week session; $10 drop-in. Taught by longtime dance instructor Becky Boosalis. Call to register or for more information.
Pacific Ballet Academy @addr:295B Polaris Ave., MV, 969-4614

Offering a full range of graded ballet classes for ages 31/2 to adult, following the traditional Russian method of training used in company professional schools in the United States. All students are encouraged to demonstrate their skills in front of parents and friends by participating in our Nutcracker and Annual Spring Showcase productions. Call for registration information.
Palo Alto Salsa @addr:Palo Alto, 463-4940

10-week Salsa class taught at the Lucie Stern Ballroom in Palo Alto. Class begins on April 11 at 8 p.m. Taught by longtime dance instructor Becky Boosalis. Call to register or for more information.
Zohar Dance Company and School @addr:4000 Middlefield Road, PA, 857-1005

Under the direction of Ehud Krauss and Daynee Lai-Krauss, dancers experience the splendor of dance at Zohar. Taught by a professional faculty including the directors -- Lisa Burnett, Kristine Elliott and Barbara Susco -- Zohar offers ongoing classes for adults in Jazz, Ballet and Modern. Studio space is available for rehearsals and workshops. Conveniently located at the Cubberley Community Center. Call for more information or visit www.zohardance.org.

Handicrafts

Ongoing classes in weaving, spinning and knitting for beginner and intermediate students. Day and evening sessions. Explore the ancient art of Temari, a Japanese folk art, or learn to weave the Navajo way. Enhance your lifestyle with an art form almost forgotten. Visit the studio and watch the students work. Call for more information, visit www.customhandweavers.com or e-mail webemit@worldnet.att.net.
Mountain View-Los Altos Adult School @addr:333 Moffett Blvd., MV, 940-1333

The MV-LA Adult School has a long history and commitment to adult education. Offering calligraphy, ceramics, Chinese brush painting/calligraphy, Japanese flower arranging (Ikebana), knitting/crochet, needle arts, oil/acrylic painting, photography, quilt making, sewing, silk painting and watercolor painting. Quarter begins March 18. Call for more information.

HEALTH

Golfer seeking more consistency? Physical therapist at Back to Fitness offers free bi-monthly demo classes on improving your body for a connected swing. Call for times or visit www.fitgolf.com.
Betty Wright Swim Center at C.A.R. @addr:3864 Middlefield Road, PA, 494-1480

Aquatic therapy and aquatic classes that promote water safety and wellness for infants, children and adults. Personal Training: One-on-one aquatic therapy for medical conditions, pre and post surgery. Aquatic Fitness: Low and medium level fitness classes in the mornings, afternoons and evenings. Aquatic Relaxation and Massage: Jahara, Watsu and Ai Chi techniques. Swim Lessons: Afternoons and weekends. Call for more information.
Blossom Birth Services @addr:1000 Elwell Court #100, PA, 964-7380

Offering myriad classes for pregnant and new families. Small groups, holistic approach, lasting support, resources and referrals, lots of fun! Childbirth preparation, Breastfeeding, Baby Care, Surviving the First Six Weeks, CPR, Yoga, Moving with Baby, Wholeness after Cesarean, Mother-Baby Gatherings, Prenatal, Postpartum, Mother-Baby massage and more. Call for more information or visit www.blossombirth.com.
Classic Hatha Yoga @addr:792 E. Meadow Drive, PA, 857-0919

Yoga for body, mind and spirit in the tradition of Swami Satyananda Saraswati and Vasanthi Bhat. Gentle and calming, strengthening and joyful. Beginning, intermediate and meditative classes based on Yogic/Tantric philosophies. Call Andrea Lenox at the above number for class information.
Palo Alto Adult School @addr:50 Embarcadero Road, PA, 329-3752

Get fit! Register now for low-cost Health and Fitness classes including: Golf and Peak Performance, Weight Training, "How to Live Longer" with Dr. Wally Bortz II, Belly Dancing, Pilates, Tai Chi and Yoga. A class schedule is available in the Palo Alto Adult School office, libraries, community centers and online at www.paadultschool.org.
Palo Alto Family YMCA @addr:3412 Ross Road, PA, 856-9622

This family YMCA offers an 8-week lecture series on Get Real Weight Management, and a 10-week W.O.W. program that motivates participants to develop healthy habits and a regular exercise routine for a lifetime (call for start dates). Members can also sign up for a Fit Check to help in developing a personalized fitness program. Call for more information or visit www.ymcamidpen.org.
Parents Place @addr:410 Sherman Ave., PA, 688-3040

Parents Place is a full-service family resource center for families with children of all ages offering a variety of services to help parents build strong, effective families. Services include a diverse curriculum of parent support groups, classes and workshops for parents of newborns through adolescence, offered day and evening. Some classes include children (e.g. Boogie to the Beat) and some are for parents only. Parents Place also houses a drop-in playroom, a parenting library, and a child care and community bulletin board to help match families and caregivers.
G.I.F.T. 4 Life -- Pilates Fit-camp @addr:Palo Alto, (408) 984-3639

Pilates Fit-camp is an outdoor/indoor 6 a.m. workout to strengthen, tone and lose inches before summer. Located at Gunn High School. New 5:45 to 6:45 p.m. class. Call for more information.
Qigong Institute @addr:561 Berkeley Ave., MP, 323-1221

Chinese Qigong exercises for health maintenance and stress reduction. Suitable for all ages. Classes meet eight Mondays, April 8 - June 3 (except May 27), at the Lucie Stern Community Center, Community Room, 1305 Middlefield Road, Palo Alto. Health maintenance and stress reduction exercises: 6:30-8 p.m. Advanced Qigong focusing on medical applications: 8-9:30 p.m. $115 for Palo Alto residents; $125 for non-residents. Register at Palo Alto Cultural Center office, 1313 Newell Road, Palo Alto or call 329-2527. CEUs pending for nurses, call 323-1221.
Taijiquan Tutelage of Palo Alto @addr:4000 Middlefield Road, PA, 327-9350

Established in 1973. Learn the classical Yang Cheng-fu style of Taijiquan (T'ai Chi Ch'uan). Beginning classes start monthly. Classes are held at the Cubberley Community Center. Please call for more information and literature, or visit the website at: www.ttopa.com.
Taoist Tai Chi Society @addr:4111 19th St., San Francisco, (415) 999-6889

Discover a workout like no other. Relaxing, yet challenging, Taoist Tai Chi uses techniques developed over generations by Taoist Monks for realigning the posture, strengthening muscles and joints. As a form of meditation and chi-kung, Taoist Tai Chi promotes relaxation and improved circulation. Classes held at Unity Palo Alto Community Church, 3391 Middlefield Road, PA. Call for more information or visit www.taichicalifornia.org.

MIND & SPIRIT

Learn to meditate for health and peace of mind. Small classes, personalized instruction. 4-week series begins the first Thursday of each month. Cost: $40. Also nightly classes in spirituality and personal growth, and weekly services at 10 a.m. Ananda offers programs based on the teachings of Paramhansa Yogananda and has been serving the Bay Area for more than 30 years. All welcome. Call for a free 24-page program guide.
Palo Alto Family YMCA @addr:3412 Ross Road, PA, 856-9622

This family YMCA offers Life Enrichment classes: Couples Shiatsu Massage, Mindfulness-Based Stress Reduction, QiGong, Tai Chi Chuan, Tae Kwon Do, Mat-based Pilates, Feldenkrais and beginning and intermediate Hatha Yoga. Call for session start dates and fees or visit www.ymcamidpen.org.

OUTDOORS

This family YMCA has a 20-foot high climbing wall with the feel of real rock and the comfort and safety of being indoors. There are swim lessons for all ages, and scuba classes with ocean dives included. Adult sports leagues are offered in basketball, soccer and volleyball. Summer is the time for day camps and away camps for youth and teens; weekend and week-long camps for families. Registration for summer camp begins March 16. Call for more information or visit www.ymcamidpen.org.

SCHOOLS

CIS provides a strong, hands-on educational program for children grades K-8. In addition to mixed-age classes with 1:10 teacher-to-student ratios, CIS offers a host of unique program features to enrich the fundamentals: intercultural activities including Spanish, Japanese and Latin instruction; music, art, literature, physical education and computers. The goal of CIS is to develop independent learners who have confidence, creativity and critical thinking skills. The school offers a full-day program (7:30 a.m. - 6 p.m.) year round.
Emerson School @addr:4251 El Camino Real, PA, 424-1267

Year-round, all-day Montessori-based education for children grades 1-8. Offering an individualized curriculum, strong fundamental academic preparation, an emphasis on personal values and a focus on thinking skills. Call for more information or to sign up for an open house.
Enlighten School @addr:1919 Annette Lane, Los Altos, 938-2473

Immersion-based Chinese/English bilingual program. Enriching multicultural activities designed to be hands-on. Monday - Friday, 9 a.m. - 12:15 p.m.
German School of Silicon Valley @addr:310 Easy St., MV, 254-0748

As the only recognized German Foreign School on the West Coast, German School of Silicon Valley offers small classes, art, music and sport instruction for pre-K through 8th grade. English language instruction starting with 1st grade. Open House will be held on March 16 from 10 a.m. - 1 p.m.
German-American School of San Francisco @addr:275 Elliott Drive, MP, 324-8617

Free toddler group, meeting every Tuesday, 12:15-1:45 p.m., in the Stemchen room of the kindergarten of the German-American School. Content and goal: Small children play in a pleasant and safe environment; parents get together to share and chat; group songs and snacks; small children reinforce their familiarity with the German language. If interested, call Andrea Poirot at 325-2466.
IET - Culinary Arts and Nutrition Training @addr:3912 Portola Drive #10, Santa Cruz, (800) 987-7530

If you are passionate about good health, delicious food and quality nutrition, IET's Nutrition Consultant Training program is your key to a successful career. Help others achieve optimal health through the use of whole foods, herbs, supplements, metabolic testing and lifestyle programs. IET's Whole Foods Chef program is designed to teach students a wide variety of skills including natural whole food cooking, therapeutic cooking, organic gardening, professional kitchen techniques and culinary business practices. Register now for upcoming classes. Visit www.iet.org.
International School of the Peninsula @addr:3233 Cowper St., PA, 852-0264

Co-educational independent day school featuring: French/English Program -- Pre-K through middle school; Mandarin Chinese/English Program -- Pre-K through elementary school. Challenging academic curriculum. Superior language immersion. Nurturing multicultural environment. Call for more information or visit www.istp.org.
Living Wisdom School @addr:456 College Ave., PA, 462-8150

Your child will blossom in this extraordinary learning environment, with emphasis on achievement, poise, creativity and joy. Living Wisdom School currently includes grades K-8. Give your child a well-rounded education for excellence in academics, life-skills and higher awareness. Thirty years of educating children for life. Call for a brochure, more information or to schedule a guided tour, e-mail school@livingwisdomschool.org or visit www.livingwisdomschool.org.
Mid-Peninsula Jewish Community Day School @addr:4000 Terman Drive, PA, 494-8200

Offering a broad range of academic and physical achievement classes. Mid-Peninsula Jewish Community Day School achieves the highest standards in Jewish and secular education.
Primary Plus @addr:333 Eunice Ave., MV, 967-3780

Preschool and infant center. Immediate openings: 3 months to 7 years. Open 6:30 a.m. - 6 p.m. Preschool instruction, private kindergarten, ballet, tap and tumbling instruction, and computer classes.
The Roberts School @addr:641 Coleman Ave., MP, 322-3535

The Roberts School offers a developmental and academic program for preschoolers, pre-kindergarten and kindergarten. Family owned since 1975. Activities include cooking, art, music, Spanish, gymnastics, science and gardening.
Woodland School @addr:360 La Cuesta Drive, Portola Valley, 854-9065

Preschool through 8th grade. Woodland School's focus is a challenging academic program with a strong enrichment program of art, music, drama, computers, gymnastics and physical education. Science and technology are an integral part of the 5th through 8th grade experience. Extended care offered 7:30 a.m. - 5:30 p.m. Please call for a brochure or to set up a tour.

MUSIC & ARTS

Spring semester music classes begin April 1. Music classes for pre-school through adults: Adventures in Music & Singing; Intro to Keyboard, Violin, Guitar; Music Theory; Chamber Music; Jazz Combos; World Harmony Chorus; and more. Spring Vacation Arts Camp (for grades K-6): April 15-19. Private music lessons for all ages and levels offered on more than 20 instruments. Free weekly music class and workshops for all private lesson students. Multilingual faculty of more than 75 professionals. Tuition aid offered. Visit www.arts4all.org.
Creative Memories @addr:Menlo Park, 858-3470

Techniques to enhance your photo albums. Class focuses on some simple techniques to help you make your album pages more attractive without taking a lot of time. The class will address some common obstacles to getting your albums done and then decorate five pages, using the Creative Memories, cutting system and other tools. Ideal for beginners and current scrap-bookers alike. Thursday, March 21, 7-9 p.m. at the burgess Recreation Center in Menlo Park. Cost: $36 for residents; $45 for non-residents. Pre-registration is essential.
El Camino Youth Symphony @addr:2439 Birch St. #3, PA, 327-2611

Palo Alto based youth symphony offers 10 levels of orchestra and ensemble training for musicians ages 6 to 18. Rehearsals at Jordan Middle School and Cubberley Community Center. Call for more information or visit www.ecys.org.
Gryphon Stringed Instruments @addr:211 Lambert Ave., PA, 493-2131

Offering group classes and individual lessons for guitar, mandolin, fiddle, banjo, harp, dulcimer, bass and violin. Open Monday through Thursday, 10:30 a.m. - 8 p.m. and Friday and Saturday, 10:30 a.m. - 5:30 p.m. New series of group classes begins the week of March 25.
La Maison des Artistes @addr:926 Emerson St., Second Floor, PA, 327-9893

St. Louis Blues Art. Oil, acrylic, drawing and watercolors. Only fine arts for kids, teens and adults. For ages 5 and up. Instruction offered everyday. Summer camp also available. Highly experienced instructors. Call for more information or visit www.stlouisbluesart.com.
Let's Draw @addr:2625 Middlefield Road, PA, 322-1111

After school and before school art classes. Children develop their own creative visions and learn the skills and concepts of the visual arts. Call for more information.
LifePlays Improv @addr:Mountain View, 712-1306

Tap your capacity for full presence and spontaneous expression through simple improvisational theatre games. Come connect creatively with other people and have a blast. Beginning and intermediate 6-week sessions meet weekly. Taught by Ann Swanberg and Chris Miller. Call for more information or e-mail LifePlays@aol.com.

SOMETHING FOR EVERYONE

Avenidas offers a wide range of classes, lectures and activities aimed at meeting the broad interests of adults over the age of 50. Stretch your mind with classes and lectures ranging from music, art and history to computers. Stretch your body with exercise classes for every fitness level, from aerobics to gentle exercise and back strengthening. Participate in recreational trips around the greater Bay Area or visit the Health Library of Avenidas, a resource for all ages.
Camp Galileo @addr:Palo Alto, (800) 854-3684

Camp Galileo is launching a science, art and outdoor exploration summer camp for students completing 3rd-5th grades. Developed in conjunction with Klutz and The Tech Museum of Innovation, the program will be held at Walter Hays Elementary School. Four one-week sessions will be held beginning July 8. Sessions run Monday-Friday, 9 a.m. - 3 p.m. The cost is $259 if you sign up before March 15 -- a $60 savings. Call for more information or visit www.campgalileo.com.
Foothill College @addr:12345 El Monte Road, Los Altos, 949-7777

Foothill College offers more than 1,000 classes every 12 weeks, from accounting to martial arts to web publishing. Whether you are looking to upgrade your current job skills, change careers or just want to take a class for your own personal enrichment, Foothill College has the courses you want. Spring quarter begins April 8. Registration from March 18 through April 3. Students may register by phone, online or in person. In addition to the main campus, classes also offered at the Middlefield campus in Palo Alto. Visit www.foothillcollege.org.
The Klutz Store @addr:572 College Ave., PA, 493-2481

The Klutz Store is 400 square feet of everything Klutz. It may be the smallest store in town (it makes up in charm and personality what it lacks in pure acreage) but the fun-per-square-foot measure is off the charts. Selling a diverse collection of kits, toys, learning gizmos, juggling apparatus and, of course, every single one of the award-winning, world-famous Klutz books. Just about every Saturday afternoon the store hosts various events. in our backyard. These events (hands-on craft demonstrations, magic shows, petting zoos, etc) are always fun and always free. The Klutz Store is also home base for a Saturday afternoon juggling club. Come on by! Hours: Tuesday-Friday, 11 a.m. - 6 p.m. Saturday, 10:30 a.m. - 5:30 p.m.
Mountain View-Los Altos Adult School @addr:333 Moffett Blvd., MV, 940-1333

The MV-LA Adult School has a long history and commitment to adult education. Improve your skills. Classes offered include: arts and crafts, birding, chorus, computers, creative writing, dance, English as a second language (ESL), genealogy, high school programs, hiking, international relations, home and finance, foreign languages, memoirs, mental/physical fitness, music, needle arts, orchestra, photography and writing. Older adult classes (55+, $10), parent education and volunteer opportunities. Classes begin March 18. Call for more information.
Palo Alto Adult School @addr:50 Embarcadero Road, PA, 329-3752

Register now for low-cost classes in subjects including: Academic Basic Skills/GED Preparation, Aircraft Maintenance, Arts and Crafts, Citizenship, Cooking, English as a Second Language (ESL), Foreign Languages, Home Arts, Medical Assistant Training, Music, Older Adult Programs, Photography, Upholstery, Woodworking and many online classes. A class schedule is available in the Palo Alto Adult School office, libraries, community centers and online at www.paadultschool.org.
Reach Fitness Club @addr:707 High St., PA, 949-3730

Reach Fitness Club's award-winning class schedule includes something for everyone. Offering: kickboxing, step/sculpt, cardio dance, body sculpting, Pilates, Hip Hop/Funk and Latin Dance. See the full schedule at www.reachfitnessclub.com.
Worth Coaching Services @addr:Palo Alto, 949-4230

Life coaching teaches life-management skills, procrastination control, personal organization and social skills. Promotes life balance, habits of self renewal and meaningful living with purpose. Coaching supports the challenges of life transitions, such as young adulthood, mid-life and retirement. Winter schedule includes: Goals Support Circles, Living Your Personal Missions, Managing Your Procrastination Habits with Kindness, Taking the Procrastination Out of Clutter, Flexing the "Wish Muscle", Expand Your Retirement Horizons, Beyond Matchmaking and the Art of Small Talk. Palo Alto and other locations. Visit www.coachworth.com or e-mail worthy@best.com.

TECHNOLOGY

Become computer savvy! Register now for low-cost computer classes including accounting using Quicken or QuickBooks, Excel 2000, hands-on personal computing, the Internet, Mac Basics, MS Word, Photoshop, Powerpoint, Web design, Windows and many online classes. A class schedule is available in our office, libraries, community centers and online at www.paadultschool.org.