Health tips for seniors | January 15, 2010 | Mountain View Voice | Mountain View Online |

Mountain View Voice

- January 15, 2010

Health tips for seniors

Everyone should know how to live well in their later years

by Dr. Minerva Catalan Navarro

Staying healthy and vibrant in our senior years is something most everyone aspires to, and there are steps you can take to improve your odds of living well as an older adult. Now that you may be retired and your children may have left the nest, you can focus more energy and attention on your health and well being.

This story contains 966 words.

If you are a paid subscriber, check to make sure you have logged in. Otherwise our system cannot recognize you as having full free access to our site.

If you are a paid print subscriber and haven't yet set up an online account, click here to get your online account activated.

Minerva Catalan Navarro, M.D., is a board-certified specialist in geriatric medicine at the Mountain View Center of the Palo Alto Medical Foundation. Advice is not intended to take the place of an exam or diagnosis by a physician.


There are no comments yet for this post

Post a comment

Posting an item on Town Square is simple and requires no registration. Just complete this form and hit "submit" and your topic will appear online. Please be respectful and truthful in your postings so Town Square will continue to be a thoughtful gathering place for sharing community information and opinion. All postings are subject to our TERMS OF USE, and may be deleted if deemed inappropriate by our staff.

We prefer that you use your real name, but you may use any "member" name you wish.

Name: *

Select your neighborhood or school community: * Not sure?

Choose a category: *

Since this is the first comment on this story a new topic will also be started in Town Square! Please choose a category that best describes this story.

Comment: *

Verification code: *
Enter the verification code exactly as shown, using capital and lowercase letters, in the multi-colored box.

*Required Fields