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Town Square

Soothing Silicon Valley's aches and pains

Original post made on Sep 14, 2012

In an age of laptop computers and sedentary living, it seems that few are able to escape back and neck pain. Mountain View resident Dana Ben-Yehuda says the solution is often a 120-year-old practice called the Alexander Technique.

Read the full story here Web Link posted Friday, September 14, 2012, 10:12 AM

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Posted by sandra
a resident of Rex Manor
on Sep 16, 2012 at 1:44 am

[Post removed due to promoting a website]


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Posted by ilovedancing
a resident of Willowgate
on Sep 16, 2012 at 1:46 pm

I have had the pleasure of meeting Dana in person. And I was very impressed with not only her knowledge of the Alexander Technique but also her own personality and posture.

Meeting her I got more inspired in giving her introductory workshop a try. Since I personally work on the computer all day, I do felt the need to take care of my body for many years but did not what will be the best method to do so.

This technique seems easier than other methods and the benefits sounds very intriguing so I look forward to giving it a try.