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Mind Matters
Mind Matters

By Caroline Fleck

E-mail Caroline Fleck | Follow this Blog

About this blog: I am a clinical psychologist, mother, and wife committed to using my life to help the lives of those around me. In addition to seeing clients in my private practice, I contribute to various training and research initiatives in cli...  (More)

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Adolescent Suicides and Self-Injury in Our Community - How to Help
Apr 5, 2015 7:44 pm
Comments: 0 | Views: 5,864

This post is a follow-up to last week's blog regarding self-injury in adolescents. Last week also included a ... More
Managing Anxiety One Deep Breath at a Time
Feb 15, 2015 7:17 pm
Comments: 4 | Views: 5,815

Something triggers you. In response, your heart starts to pound, thoughts race, and muscles tense. If you are really attuned to your body, you might notice that... More
Preventing Suicide in the Bay Area
Mar 7, 2015 3:32 pm
Comments: 6 | Views: 5,800

There are a couple of factors that make crises difficult to manage:

1. They are often unexpected
2. By definition, they represent moments of extreme emotional... More
Are You Introverted or Extroverted, and Does it Even Matter?
Mar 22, 2015 2:51 pm
Comments: 7 | Views: 5,660

"She's an introvert, I'm an extrovert, why did we think a marriage was a good idea?"

"It's hard for me to find activities for both children as one's introverted... More
10 Tried and True Ways to Increase Happiness
Dec 19, 2014 9:55 am
Comments: 5 | Views: 5,551

If you follow along with my posts over the next 10 weeks and make the changes outlined therein, I can almost guarantee that you will experience increased happiness.... More
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