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Mind Matters
Mind Matters

By Caroline Fleck

E-mail Caroline Fleck | Follow this Blog

About this blog: I am a clinical psychologist, mother, and wife committed to using my life to help the lives of those around me. In addition to seeing clients in my private practice, I contribute to various training and research initiatives in cli...  (More)

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Get Your Zen On
Nov 20, 2015 8:07 pm
Comments: 3 | Views: 10,388

It’s been awhile since my last post. I abruptly stopped posting because I abruptly ran out of time. Given the demands of work and family during the week, I’d... More
Radical Acceptance
Jul 26, 2015 8:08 pm
Comments: 1 | Views: 5,041

Radical acceptance. It is one of the most elusive concepts in psychology, and also among the most transformative for those who practice it.

Radical acceptance... More
The Psychological Benefits of Yoga
Jul 19, 2015 8:58 pm
Comments: 4 | Views: 6,767

Those in the yoga industry are often quick to tell you how effective yoga is at treating just about any ailment you might have. When I was training to become a yoga... More
Women of Silicon Valley: You May Be Lonely, But You're Not Alone
Jul 12, 2015 8:47 pm
Comments: 2 | Views: 5,274

"I don't have any close female friends," "I used to have friends, but now I don't. And I feel like there's something wrong with me." "I know it sounds selfish, but... More
TV for Tots: A Lesson In Deceptive Marketing
Jul 4, 2015 1:48 pm
Comments: 86 | Views: 9,340

I somehow managed to remain oblivious to the dramatic increase in educational tv shows for young children until I had my daughter. And I must admit, at first blush... More
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The holidays are here!

From live music to a visit with Santa, here's a look at some local holiday activities to help you get into the spirit of the season.

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