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The Sleep Training Controversy
May 23, 2015 11:10 am
Comments: 5 | Views: 9,088

Few topics are as controversial or polarizing amongst new parents as sleep training. It has become one of those issues, like bottle feeding, or childcare, that seems... More
The Opposite of What You Don't Want
May 17, 2015 1:29 pm
Comments: 5 | Views: 6,690

Fun fact: One of the most effective strategies for addressing behavioral problems in children, is also among the most effective strategies for decreasing marital... More
10 Best Smartphone Apps for Health and Wellness
May 10, 2015 11:19 am
Comments: 8 | Views: 7,945

Over the years, my clients, colleagues, and I have experimented with countless apps related to various psychology topics. I now have a few tried and true health... More
Behind Closed Doors - What Therapy Actually Looks Like
May 3, 2015 10:28 am
Comments: 0 | Views: 7,726


If you're a fan of Mad Men, you're probably familiar with the iconic image of Betty Draper lying on a couch narrating the details of her life to a... More
Mental Health Diagnoses: A Second Opinion
Apr 25, 2015 11:43 am
Comments: 6 | Views: 8,703

I was sick for several years before finally being diagnosed with multiple sclerosis (MS). My main symptom was nausea, so I worked closely with a gastroenterologist... More
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