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Mind Matters
Mind Matters

By Caroline Fleck

E-mail Caroline Fleck | Follow this Blog

About this blog: I am a clinical psychologist, mother, and wife committed to using my life to help the lives of those around me. In addition to seeing clients in my private practice, I contribute to various training and research initiatives in cli...  (More)

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Preventing Suicide in the Bay Area
Mar 7, 2015 3:32 pm
Comments: 6 | Views: 5,004

There are a couple of factors that make crises difficult to manage:

1. They are often unexpected
2. By definition, they represent moments of extreme emotional... More
Happiness in 10 Weeks
Mar 1, 2015 8:39 am
Comments: 1 | Views: 3,923

Those of you who've been following along the last few months will know that we've reached the end of our ... More
Anxious? Try Avoiding Avoidance
Feb 22, 2015 5:39 pm
Comments: 2 | Views: 6,246

Would you consider yourself an anxious person? A worrier? Maybe your anxiety is general, "are the kids alright?" "did I talk too much last night?" "am I going to... More
Managing Anxiety One Deep Breath at a Time
Feb 15, 2015 7:17 pm
Comments: 4 | Views: 5,072

Something triggers you. In response, your heart starts to pound, thoughts race, and muscles tense. If you are really attuned to your body, you might notice that... More
The Psychology of Nutrition
Feb 8, 2015 2:10 pm
Comments: 8 | Views: 5,860

I've got to lay my cards on the table and admit that I've become pretty fascinated with one of psychology's hottest topics right now: the psychology of nutrition.

I... More
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