Better! | Couple's Net | Chandrama Anderson | Mountain View Online |

Local Blogs

Couple's Net

By Chandrama Anderson

E-mail Chandrama Anderson

About this blog: About this blog: I am a LMFT specializing in couples counseling and grief and have lived in Silicon Valley since 1969. I'm the president of Connect2 Marriage Counseling. I worked in high-tech at Apple, Stanford University, and in ...  (More)

View all posts from Chandrama Anderson

Better!

Uploaded: Sep 9, 2015
I find it very interesting that since I wrote about my grief and fuzzy brain last week, it is clearing up. I am profoundly grateful for this change.

I definitely can't say it's a causal link. But I do know from years of journaling that writing things out helps me make sense of things, helps me gain clarity and make decisions.

Talking with others also is powerful as our experiences are normalized, and other's give empathy and care.

I do recommend journaling and talking with others about what's going on in your life. You will likely find you're not the only one.
Local Journalism.
What is it worth to you?

Comments

There are no comments yet for this post

Follow this blogger.
Sign up to be notified of new posts by this blogger.

Email:

SUBMIT

Post a comment

Sorry, but further commenting on this topic has been closed.

Stay informed.

Get the day's top headlines from Mountain View Online sent to your inbox in the Express newsletter.

New sushi restaurant and steakhouse coming to Palo Alto in 2023
By The Peninsula Foodist | 5 comments | 2,709 views

Is Palo Alto Utilities ready for our increasing demand for more electricity?
By Diana Diamond | 9 comments | 2,442 views

Local Flavor– Highland Noodles and Aurum
By Laura Stec | 0 comments | 2,104 views

What Do You Get Out of Being Stubborn?
By Chandrama Anderson | 0 comments | 1,086 views