Teen mental health program set to expand | News | Mountain View Online |


Teen mental health program set to expand

ASPIRE outpatient program growing to include middle schoolers, young adults

An intensive El Camino Hospital program designed to teach high school students how to cope with serious mental health conditions is set to expand later this year, opening the door to middle schoolers and young adults.

The hospital's After School Program Interventions and Resiliency Education (ASPIRE) program is an eight-week course where high school students meet four times a week to learn techniques for stress management, mindfulness and coping skills through dialectical behavioral therapy and expressive arts. The program is an outpatient service hosted on the hospital site, and is intended to help teens who are struggling with depression and anxiety, and are showing significant behavioral and emotional symptoms.

Since its inception in 2010, the ASPIRE program has been tailored specifically for high school students, but that's about to change. Recent research on brain development has shown that early signs of behavioral health disorders can show up much earlier than originally thought, according to Michael Fitzgerald, executive director of behavioral health services at El Camino Hospital. That means mental health experts are re-assessing the importance of intervention starting as early as middle school.

The same adolescent brain development that takes hold in middle school extends well beyond high school, creating two fronts where behavioral health issues can become a serious problem.

"We realized that adolescence is a much longer period than we previously knew. It pretty much starts in junior high and continues until age 25," Fitzgerald said.

Local schools are becoming increasingly familiar with the ASPIRE program, Fitzgerald said, and the hospital get calls regularly referring students to the program. He said there have been a growing number of requests by superintendents and school counselors to expand the program into middle school, when mental health problems begin to crop up and early intervention could play a significant role. The middle school ASPIRE program, which is expected to start on April 18, would be the first of its kind in the area.

"I don't know of any other intensive outpatient programs in the region for middle-school students," Fitzgerald said.

The middle school ASPIRE program will have a lot of similarities to the high school program, with a strong focus on emotional regulation and learning how to tolerate stress. Parents are expected to play a stronger role, including getting advice on effective parenting, the importance of downtime for their children, and preparing for the high school environment.

At the same time, Fitzgerald said the hospital is working on creating an ASPIRE program designed for young adults ages 18 to 25 at El Camino Hospital's Los Gatos facility, set to begin in June. Young adults have higher rates of suicide than high school-aged teens, he said, and serious behavioral issues can become bigger problems once they start driving and have access to firearms.

Young adults are different from the other groups of students in that they have to deal with stress associated with having a job, being in a relationship and managing societal and personal expectations -- all of which can really weigh down on a person struggling with a mental health disorder.

"It is really tough. This population often feels that they don't measure up, they may have siblings (who) are doing well," Fitzgerald said. "The anxiety issue can be crippling at times."

This is also around the time that substance abuse can really take off, Fitzgerald said, and young adults can become increasingly isolated from their friends and family.

"This really feels like a group where, if we can get in there and do effective intervention, we can really make a difference," he said.

The ASPIRE program for all three age groups will more or less share the same format, with small groups of about eight students working together, sharing their thoughts and practicing techniques to manage stress and anxiety. Students rotate in and out, and oftentimes a teen enrolled in the program will encourage new-comers and reassure them that the program really does work, Fitzgerald said.

Despite the intimate environment, wait lists are rarely an issue. Fitzgerald said any waiting period to get into the program has less to do with overwhelming demand, and more to do with students who aren't quite ready to jump into the program. The intensive four-day-a-week program focuses on managing mental health crises. There are plans underway to develop an ASPIRE-readiness program with individual sessions, teaching students about crisis skills and medication management prior to jumping into the full program.

It's a little challenging to get feedback from students after they complete the program, but follow-ups three and six months after the program have shown students are still using coping strategies and stress management techniques regularly, and even automatically. Fitzgerald said that's a good sign, as the skills are now an integrated part of how they manage their behavioral health.

"The responses that we have heard are good," Fitzgerald said. "They are continuing to use those skills to manage crises."

What is community worth to you?
Support local journalism.


7 people like this
Posted by Sarah1000
a resident of another community
on Mar 21, 2016 at 10:28 am

Thank you so much to El Camino Hospital and to Michael Fitzgerald who works tirelessly to improve our community by addressing our mental health needs. ASPIRE is an amazing program and its expansion to include more young people in need is a great gift.

5 people like this
Posted by Bette
a resident of another community
on Mar 21, 2016 at 1:01 pm

Ditto on thanks to everyone involved in this effort. A great gift to be sure.

7 people like this
Posted by Robin
a resident of another community
on Mar 21, 2016 at 2:11 pm

Just fantastic. This is so necessary. Thank you to everyone involved in making this happen.

9 people like this
Posted by Donna & John Shoemaker
a resident of another community
on Mar 21, 2016 at 2:33 pm


We are the chairs of the "Fulfilling the Promise" campaign at El Camino Hospital, to enrich mental health programs for our community, at our community hospital.

The ASPIRE program can be fully funded to expand and be enhanced even further than what we are doing now - made possible by the generous donations by people in our community. Please add your donation to our efforts. It will be deeply appreciated. This will make it possible for no child who is right for this program to be turned away because their insurance has run out or because they need this program and referring agencies beyond their coverage. It will expand and enhance our staffing and the ability to be flexible to our community needs and more effective for many more years to come.

El Camino Hospital is stepping forward to build new and better mental health programs when so many are stepping back or talking with little action. ECH staff and leadership are committed to these efforts, but we cannot do it all without donor help.

$2 million will fully fund ASPIRE, and we have now raised $1.64 million. Please make a donation of any size. Every dollar helps our kids and helps this program save lives.

Donations to the "Fulfilling the Promise" initiative can be made by mail to:
El Camino Hospital Foundation
2400 Grand Road #116
Mountain View, CA 94040

or through this link:

Web Link

For more information or a presentation about ASPIRE to your organization or company, please call Lindsay Ehrman at 650-988-7849

Thank you for caring!

Donna and John Shoemaker
Chairs, Fulfilling the Promise for Mental Health Services at El Camino Hospital

Posted by Name hidden
a resident of another community

on Apr 26, 2017 at 12:26 pm

Due to repeated violations of our Terms of Use, comments from this poster are automatically removed. Why?

Posted by Name hidden
a resident of Stierlin Estates

on Jul 31, 2017 at 10:07 pm

Due to repeated violations of our Terms of Use, comments from this poster are automatically removed. Why?

Posted by Name hidden
a resident of Waverly Park

on Sep 24, 2017 at 10:54 am

Due to repeated violations of our Terms of Use, comments from this poster are automatically removed. Why?

Don't miss out on the discussion!
Sign up to be notified of new comments on this topic.


Sorry, but further commenting on this topic has been closed.

All your news. All in one place. Every day.

Umami Burger calls it quits in downtown Palo Alto
By Elena Kadvany | 15 comments | 9,074 views

Couples and Premarital : "Who we are . . . depends in part . . . on who we love."
By Chandrama Anderson | 0 comments | 2,434 views

Flying: How much is enough? It's personal.
By Sherry Listgarten | 8 comments | 1,992 views

Wait, wait – we’re working on it
By Diana Diamond | 7 comments | 1,054 views

My Pet Peeves
By John Raftrey and Lori McCormick | 6 comments | 1,007 views


Short story writers wanted!

The 34th Annual Palo Alto Weekly Short Story Contest is now accepting entries for Adult, Young Adult and Teen categories. Send us your short story (2,500 words or less) and entry form by March 27, 2020. First, Second and Third Place prizes awarded in each category.

View Details